You can customize the watch face information and appearance. From the watch face, hold UP. Select Watch Face. Select UP or DOWN to preview the watch face options. Select Accent Color to change the accent color (optional). Forerunner® 45S running watches come in a variety of colors and; include smaller sized heart rate and wrist monitors and incident detection for select activities.
- Forerunner 45 Reviews
- Forerunner 45 Watch Face Options
- Best Watch Face Forerunner 45
- Garmin Forerunner 45 Watch Face
With the increasing awareness of health, more people are also trying to improve their quality of life, especially by choosing a balanced diet and to exercise routinely. For those who are not only aiming to get fit but also monitoring their performance, it is nice to have a fitness tracker or smartwatch like Forerunner 45 Vs 45S. This device will be very helpful to keep your exercise in track conveniently and if you are considering the two, let’s see what they can offer here.
Full color display; customize with free watch faces from the Garmin Connect IQ™ store. Battery life: up to 7 days in smartwatch mode; 14 hrs. Garmin Forerunner 45 has a 42mm diameter face; Garmin Forerunner 45S (sold separately) has a 40mm diameter face for smaller-sized wrists. Important WARNING for California residents. Forerunner 45 is a fuss free running watch that monitors heart rate1 at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. The compatible devices for this watch face are Fenix 3, 5, and 6 series, Fenix Chronos, Venu Vivoactive, D2 Bravo, Vivoactive HR, Vivoactive 3/ 4, Forerunner 45/245/645 Music/745/935/945, Approach S60/62, etc. DigiSport: Digisport is the next name on this list. This is a Nike model watch face which has two versions, paid and free.
In this comparison, we are going to talk about:
Forerunner 45 Reviews
- Why Using a Fitness Tracker
- What are Forerunner 45 and 45S
- How are the Design of Forerunner 45 and 45S
- How are the Home Menu in Forerunner 45 and 45S
- What are the Features in Forerunner 45 and 45S
- What are the Activities in Forerunner 45 and 45S
- Forerunner 45 Vs 45S
Fitness Tracker
Most of us want to live healthily because sickness will limit the way you enjoy life as a whole. Bodily pain and mental problems are the same serious problems that reduce your quality of life which is why we have to put some effort into preventing or improving the overall health in order to enjoy life to the fullest, with the people we love and doing things that we like. Prevention is always better than curing the problem and physical exercise is a great way to help us.
One of the main problems however is, moving from the old habit into the newer one because it requires dedication and sometimes it is difficult to find the motivation. If you are also facing the same issue, we recommend trying a fitness tracking or similar device. They are very useful, not only for fitness enthusiasts who can maintain the routine but also beginners who want to get into shape. The main function is to keep you informed about fitness related sources but also as a motivation.
They come with reminders and encouraging systems that will be very helpful to motivate users to walk slightly longer today, bike faster, or remind them to take some time doing physical exercise or just taking enough water throughout the day. It may sound like a small effort but this builds up the routine and slowly lets us get used to the new lifestyle. They may also connect to your phone if preferred so we can see the necessary information through a larger screen.
In general the main function of a fitness tracker is to provide you with health or wellbeing related information that they can gather through the device. The simplest and most traditional fitness tracker is a pedometer which counts how many steps you are taking each day so we can track the amount and use this number as an encouragement to be better tomorrow. Our fitness tracker today is much more advanced with a heart rate monitor that keeps track of your heartbeat, using the small sensors located near the skin.
This feature is crucial and what you will often see in modern fitness trackers or similar devices because they tell the effort we put in getting better or to improve the performance. A lower heart rate is in general a good sign of better fitness while if your resting heart rate decreases along the transition to the new lifestyle, it means you are on the right track and is a good indication too.
| Forerunner 45 | Forerunner 45S | |
|---|---|---|
| Product Dimensions | 1.65 x 1.65 x 0.45 inches | 1.56 x 1.56 x 0.45 inches |
| Shipping Weight | 1.28 ounces | 1.13 ounces |
| Best offer | Check price | Check price |
About Forerunner 45 and 45S
If you want to monitor the progress or just want to get motivated by the reminder or numbers, we do think investing in a fitness tracker or similar device will be a great option. Nowadays GPS smartwatches are very common and the fact that they act like regular watches but also useful for your fitness is a great advantage because we can wear them almost anywhere including to sleep. The shapes and brands vary too so you can find the one that fits in the preference the most.
Brands like Fitbit, Garmin, Samsung, and Apple offer some of the best smartwatches with plenty of sport and fitness metrics but not all have them in such an affordable price like Garmin. They are one of the most prominent names when it comes to GPS based device including smartwatches. They have more than plenty to choose from whether you just want a simple fitness smartwatch or those that comes with a wider range of features.
For those who want to try a fitness smartwatch or need to keep the budget fairly low, the Forerunner 45 and 45S are two ideal options to consider. These variants were released as a successor for the Forerunner 35 and were launched during the first quarter of 2019. The two are not a new model anymore and this means you can find them at a lower price point as well but, in terms of fitness ability, we do think they are not lacking at all.
This is if your main activities are running or cycling and few other more common sports however because if you enjoy a wider range of sports then we will recommend checking the higher model Forerunner 245 in our Forerunner 45 Vs 245. In comparison, the Forerunner 45 and 45S are the same smartwatches if you count the components but the 45S is more suitable for those with smaller wrist or if you prefer a smaller watch because this is what sets the two apart.
Forerunner 45 and 45S Design
As you can see, both have the same type of fashion and the material to build the watch is also the same. For starters the glass is chemically strengthened but should work well against normal usage. The prominent difference is the size of the watch because the 45 is measured at 42 x 42 x 11.4 mm while the 45S is at 39.5 x 39.5 x 11.4mm. This is the size of the bezel but the screen itself is the same or 26.3 mm in diameter.
The display is not as wide as in the Forerunner 245 but should work well with the limited menu and for the resolution, the two are the same too at 208 x 208 pixels. The band length seems to be slightly shorter on the 45S but the width is the same. If you don’t like the typical black fashion of these smartwatches, the two are available in various shades including white, red, and purple.
Forerunner 45 and 45S Home
Now for the most important part, let’s see what Forerunner 45 and 45S can offer starting from the home menu. As it has been mentioned above, both watches are the same internally and the 45S is only physically smaller so the functionalities are identical. The watches have a face or the data that we always see on them and this can be customized only on the accent color so the information stays the same and in general it should be enough for simple users.
Forerunner 45 Watch Face Options
However, we can still download different watch faces to customize it and this is the only available option to let you tweak the appearance a little bit. Sadly these watches are not compatible with widgets from the Garmin IQ. The common built-in widgets are the same however such as heart rate, stress level, body battery or in general the health stats of your body. In higher smartwatches there is this option to use the device to control Garmin Virb but it is not available in these two.
Forerunner 45 and 45S Features
On the settings, you can find the rest of the Forerunner 45 and 45S features including the incident detection and Garmin assistance. You can also find a heart rate monitor below the smartwatch’s housing so both of them can monitor heart rate. The only feature missing in these affordable series is the ox pulse which functions to measure the saturation of oxygen in the bloodstream. It is detected using red and infrared lights with sensors on the back of the watch.
In addition, they are compatible with Garmin coach which is very useful especially for beginners because the feature allows you to send an adaptive training plan to the watch and this is helpful for when you want to ask for expert training to fulfill a certain goal and receive guidance with a free training plan for the workout we have selected.
Forerunner 45 and 45S Activities
Lastly, we want to mention the type of activities you can find on the Forerunner 45 and 45S. Do consider this part if you want to try lots of different training because both are quite limited and from the built-in activities, we only have Bike, Treadmill, Walk, Cardio, and Yoga. But, you can add more from the phone and the available options are Indoor training such as Indoor Track, Walk Indoor, Bike Indoor, or Elliptical. They also have Other which provide HR stats for non-running activities.
Forerunner 45 vs 45S
Both smartwatches are ideal for beginners or users who only want to do the type of activities they are coming with. Essentially the Forerunner 45 and 45S are running smartwatch so if your main exercise is running then the two will be equally worthy to spend. There is no difference on the type of information they are coming with but the design is slightly different with the 45S being slightly smaller, not on the screen but the face of the watch and the weight.
Best Watch Face Forerunner 45
Conclusion
Garmin Forerunner 45 Watch Face
Watch size is highly subjective based on which seems to fit on your wrist better. If you prefer a large watch face like the typical 42 mm types, the Forerunner 45 is the option but if you like the smaller ones then then 39 mm Forerunner 45S is the perfect choice.